Search Results for 'Whelehans Pharmacy'

With kids back to school in a couple of weeks, pharmacist Eamonn Brady from Whelehans in Mullingar gives tips on a healthy lunchbox. High-protein lunches produce greater afternoon alertness and more focused attention, whereas lunches that are high in fat tend to lead to greater fatigue, sleepiness, and distraction. Chicken, tuna, lean beef, and eggs are examples of lunch options that are high in protein and low in fat.

During the summer months, Whelehans Pharmacy in Mullingar find that their chiropody services tend to get busier as people become more conscious of their feet.

A recent study in the Journal of the National Cancer Institute indicated an increased risk of prostate cancer for men who used Omega-3s. This has raised concerns about how safe fish oils are for men.

Whelehans Pharmacy have launched their ‘Get your toes out’ campaign in conjunction with chiropodist James Pedley, who is offering free foot checks for a limited time. If you have a foot problem you have been meaning to get looked at, this is your chance. Their chiropodist will advise on the best course of action. Diabetics tend to have more foot problems than most, so it is important to monitor feet regularly.

We all know the benefits of wearing sunscreen daily. But when it comes to using it on your face and lips, and also applying your regular foundation, it can feel a bit heavy!

There is evidence that omega 3 fatty acids supplementation might be helpful in cases of depression and anxiety. Studies report significant improvement in mood from omega 3 fatty acids supplementation when used alone or in conjunction with medication. Research has shown a link between the amount of fish people in different countries eat and the level of depression. In Japan, where people eat on average 70kg of fish a year, the rate of depression is 0.12 per cent. In New Zealand, where people eat only 18kg of fish a year, the rate of depression is almost 50 times higher.

Mullingar pharmacists Eamonn Brady and Niall Weir are highlighting the need for parents to be careful before giving medicine to children, and to seek the advice of their pharmacist to determine the appropriate medicine and dose for their child’s age and symptoms.

Receive your fabulous beauty gift worth €26 available from Thursday April 11 until Thursday May 2 - yours with the purchase of two or more Elizabeth Arden products (one to be skincare).

Vertigo is the sensation of spinning even when you are standing completely still. Your surroundings appear to be moving either vertically or horizontally. Severe vertigo may indicate a disorder of the balancing mechanisms in the inner ears, such as Ménière’s disease.

NO is nitric oxide. Nitric oxide is vital to your body’s cardio wellbeing. Say NO to high blood pressure, increased risk of stroke, and increased risk of heart attack.